Tag Archive: Gadgets

More on Nike Fuelband

I wrote about my new Nike Fuelband here.  Now that I have had it for a few weeks, I wanted to say a little more about it.

I love it!

First, the battery life.  It lasts roughly 9 days per charge.  It charges up pretty quickly, and has a nice little reminder indicator as it is getting low.  For something I am using all day, every day, that seems pretty good to me.

I wrote about Nike Fuel in that post.  When you first activate your fuel band, you are asked to select a goal.  I picked the lowest goal “suggested”, which was 2000.  (Remember, these are not calories, but “Nike Fuel”, a converted number so anyone with a fuel band can compare on equal footing).  Sadly (and a bit surprisingly) I did not easily meet the lowest suggested goal every day.  Many days I had to do a little extra to meet it.  But in a way, that was exciting, that meant that thanks to the Nike Fuel band, I was moving a little more each day.  Also, that I wasn’t as active as I may have thought.

After a week at 2000, I increased it to 2100.  We’re doing baby steps here, people.  I made my goal every day except one!  Where I missed it by 7 measly fuel points, and only because I wasn’t paying attention and midnight passed me by before I noticed.

They track some fun stuff, for example my best day was 3,194.  I’ve hit the 10k, 25k, and 50k Nike fuel milestones.  My average day is 2,300.  I can track my fuel against Women age 30-39 and the entire Nike+ community.  I see I lag them in most fuel in a week, and average fuel per week, but I am smoking both comparisons in daily goals hit.  So no surprise there, I may do a little less, but I’m consistent.  Still, it’s motivation to beat out the comparisons in all categories. Â

So here I am at 27 days with the Fuel band and I still love it, and I still wear it, and it’s still motivating me.  I’m increasing my goal to 2200 today.  I’m hoping to increase 100 points every week or so.

Anyone else got one?  Want to compare stats?  Let me know!

Nike+ Fuelband

I recently received a Nike+ Fuelband (thanks Paul Steel!).  If you haven’t heard of it, it is a small wristband (slightly thicker than those Lance Armstrong type bands) with a three-way accelerometer to track your  movement throughout the day.  Go here for more info from Nike+.

It measures steps taken, “Nike fuel” (more on that in a second), calories, and displays the time.  You can connect the band to your PC or Mac via USB, or wirelessly sync to the iPhone/iPad app via Bluetooth.  From there, you can track your stats, share with friends, and earn badges/streaks, etc.

So what is Nike fuel?  A way to evenly compare activity.  A person weighing 100 pounds is going to burn less calories than a person weighing 300 calories even when they’re both just sitting on the couch.  So calories is an unfair comparison.  And not everyone does the same sports, so to say I ran a mile means nothing to someone who plays basketball for their activity.  Supposedly Nike fuel is a measurement that is equal for everyone, so you can start getting competitive with your friends.

You can pick a daily goal, and of course you get little visual rewards and badges for reaching it.

I am not so into the competitive thing.  So sharing to Facebook and comparing numbers with friends doesn’t appeal to me.  I do like having goals however.  And I really like getting rewarded for getting to those goals.  Now I’ve only had the Nike+ Fuelband for 3 1/2 days, but already I have walked a little more, or run a little more, or gone up and down the stairs a few more times, just to hit my daily goal.

Doing a little more is a big deal for me, as I’ve recently found myself in a bit of an exercise rut (and at the same time have found myself up quite a few pounds from my normal weight).  I’m looking forward to earning more badges, and maybe losing a few pounds in the process.

Now, if someone could just invent a gadget that measures everything I eat. Â