About Me...

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I'm Kathy Brown and I've been an application developer in Lotus Notes/Domino since 2005.

Prior to working in IT, I've had numerous careers including an Investment Analyst and even an Actress (long ago and far away).

And I (try to) love running!

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kathy (at) runningnotes (dot) net

On Twitter, kjbrown13

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This is my personal blog. None of the opinions shown here represent those of my employer. In fact, forget I even have an employer. Any examples given here are strictly fictional and hypothetical and it is pure coincidence if they in any way seem like anything in real life.

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“Push Through the Pain”

Category Running
While plodding today (er, um, running) I came to a realization. First however, I must explain. I am not fast. I don’t try to be fast. I don’t come anywhere near top placement in races for my gender and/or my age. Heck, 90 year olds can beat me. I’m not concerned with that. At most, I just try to beat my own time on a particular course or distance. Although that isn’t even a goal sometimes. Just last April I ran my second half marathon, my goal was not to beat my first half marathon, but to enjoy myself. So, you see, I am not fast. And I am okay with that, mostly.

A critical lesson I have learned about running, and well, almost anything in life, is that I can push through the pain. More accurately, I have learned this through running, but it’s applicable to other parts of life. I can do anything. A bad run for three miles? So what, I can withstand pain for 30 minutes. If I can withstand the pain of running for two-plus hours, I can withstand a lot.

But here’s what I realized today. “Push through the pain” for other people means Go Faster. Push through the pain and move faster. “Push through the pain” for me means Don’t Stop. A big difference. Don’t Stop works great for a half marathon, and I hope someday for a marathon, but it doesn’t do much to make me faster. I wonder if my definition of pushing through will ever change. Can I change from a “Don’t Stop” runner to a “Go Faster” runner? Do I want to?

Anyone out there ever a Don’t Stop runner that changed to a Go Faster runner? Or were you always one or the other?

Comments

Gravatar Image1 - I have become a "don't stop" runner. I put on 10 lbs over the winter and my race times slowed. I got quite down about running because of that. Then I realized how good I feel when I run and that it didn't matter what my times were. Heck, on some of my long runs now I have had to take short walk breaks. I feel guilty and then I wonder why should I. I love running and will never be an elite but I hope to be out there when I am in my 70's. Slow is better than inactive. Besides, where does it stop? You can only get so fast. Emoticon

Gravatar Image2 - I am goin thru soccer two a days right now and it involves a lot of running, the thing is i hate running with a passion but i love to play soccer, so i gut thru the practices and all the sprints once the pain sets in i dfinetly tell myself keep going! I hate being weak and to stop would be weakness! I hope one day it'll be easy but I dont kno whe that day will come until then i keep onpushing because if it hurts as much as it does then i have to be improving somehow right? Emoticon

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