About Me...

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I'm Kathy Brown and I've been an application developer in Lotus Notes/Domino since 2005.

Prior to working in IT, I've had numerous careers including an Investment Analyst and even an Actress (long ago and far away).

And I (try to) love running!

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kathy (at) runningnotes (dot) net

On Twitter, kjbrown13

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This is my personal blog. None of the opinions shown here represent those of my employer. In fact, forget I even have an employer. Any examples given here are strictly fictional and hypothetical and it is pure coincidence if they in any way seem like anything in real life.

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Marathon Training Starts Tomorrow

Category Running
Well, that snuck up on me. Tomorrow is the beginning of my marathon training. (HOLY COW!)

I looked at a couple of programs and settled on one from The Runner's Handbook. (Incidentally, a book I highly recommend for runners. Affiliate link below.) For the first half marathon I ever ran, I trained with a group. For the second and third, I used Hal Higdon's plans. For whatever reason, this plan just looked more appealing to me. The mid-week runs don't quite get as high, but with the same mileage. It looks like I could keep the daily streak going as well just by running one mile on the "rest" days.

It looks like I'll hit my first new mileage day (15 miles) at the end of July, probably while traveling to IamLUG, so that should be interesting.

This week should be "easy", one- and three-mile runs, with a six-miler on the weekend. Part of me thinks, "wheeeeeeeeeeeeeeee!" and part of me thinks "what the F*ck have I done?".

Comments

Gravatar Image1 - Good luck with the training, when I saw the title I immediately wondered how it would impact your running streak, but I see you have it all figured out Emoticon

Gravatar Image2 - Remember, the first guy who ever ran a marathon died the moment he crossed the finish line. So don't do that, 'cause I'd miss you. Emoticon

Gravatar Image3 - Kathy - always remember the two goals of marathon training:

1) get to the finish line
but just as important is:
2) get to the starting line

don't train so hard that you injure yourself and can't run on race day

good luck
barry

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